Name: Roasted Red Pepper Hummus with Toasted Pita
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.25 cup canned chickpeas; 0.5 cup roasted red peppers; 0.5 tbsp tahini; 0.5 tbsp extra virgin olive oil; 1 tbsp lemon juice; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp smoked paprika; 0.5 whole whole wheat pita; 0.5 cup cucumber

Roasted Red Pepper Hummus with Toasted Pita

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Red Pepper Hummus with Toasted Pita

Sautéed chicken breast served over a creamy, vibrant roasted red pepper hummus alongside warm toasted pita and crisp cucumber slices.

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NUTRITION

Protein

43.8g

Fat

17.9g

Carbs

38.8g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.25 cup canned chickpeas

0.5 cup roasted red peppers

0.5 tbsp tahini

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

1 clove garlic

0.25 tsp sea salt

0.25 tsp smoked paprika

0.5 whole whole wheat pita

0.5 cup cucumber

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PREPARATION

1
Season the chicken breast with half of the sea salt and smoked paprika.
2
Heat a non-stick skillet over medium-high heat and cook the chicken until golden and cooked through, approximately 4-5 minutes per side.
3
In a food processor, combine the rinsed chickpeas, roasted red peppers, tahini, lemon juice, garlic, and the remaining salt and paprika.
4
Pulse the mixture while slowly drizzling in the extra virgin olive oil until the texture is silky and smooth.
5
Slice the whole wheat pita into triangles and toast in a toaster oven until lightly crisp.
6
Spread the hummus onto a plate, top with the sliced cooked chicken breast, and serve with toasted pita and fresh cucumber slices.