Grilled Chicken Breast with Roasted Veggies and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Veggies and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Veggies and Quinoa

Lemon-herb chicken breast grilled and served over fluffy quinoa with a medley of oven-roasted zucchini and bell peppers, tender and slightly charred.

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NUTRITION

524kcal
Protein
35.0g
Fat
26.8g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup cooked Quinoa

1.5 tablespoons Extra Virgin Olive Oil

1/2 cup chopped Zucchini

1/2 cup chopped Red Bell Pepper

2 tablespoons chopped Red Onion

1 tablespoon Lemon Juice

Pinch of dried oregano, salt, and black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    On a large baking sheet, toss the chopped zucchini, red bell pepper, and red onion with 1 tablespoon of olive oil, salt, and black pepper.

  • 3

    Roast the vegetables for 20-25 minutes until they are tender and show slight charred edges.

  • 4

    While vegetables roast, whisk together the remaining 1/2 tablespoon of olive oil, lemon juice, and dried oregano in a small bowl.

  • 5

    Brush the chicken breast with the lemon-herb mixture and season with a pinch of salt.

  • 6

    Grill the chicken over medium-high heat for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 7

    Let the chicken rest for 3 minutes before slicing into strips.

  • 8

    Place the warm, cooked quinoa in a bowl and top with the roasted vegetables and sliced grilled chicken.

Grilled Chicken Breast with Roasted Veggies and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Veggies and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Veggies and Quinoa

Lemon-herb chicken breast grilled and served over fluffy quinoa with a medley of oven-roasted zucchini and bell peppers, tender and slightly charred.

NUTRITION

524kcal
Protein
35.0g
Fat
26.8g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup cooked Quinoa

1.5 tablespoons Extra Virgin Olive Oil

1/2 cup chopped Zucchini

1/2 cup chopped Red Bell Pepper

2 tablespoons chopped Red Onion

1 tablespoon Lemon Juice

Pinch of dried oregano, salt, and black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    On a large baking sheet, toss the chopped zucchini, red bell pepper, and red onion with 1 tablespoon of olive oil, salt, and black pepper.

  • 3

    Roast the vegetables for 20-25 minutes until they are tender and show slight charred edges.

  • 4

    While vegetables roast, whisk together the remaining 1/2 tablespoon of olive oil, lemon juice, and dried oregano in a small bowl.

  • 5

    Brush the chicken breast with the lemon-herb mixture and season with a pinch of salt.

  • 6

    Grill the chicken over medium-high heat for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 7

    Let the chicken rest for 3 minutes before slicing into strips.

  • 8

    Place the warm, cooked quinoa in a bowl and top with the roasted vegetables and sliced grilled chicken.