Name: Scrambled Eggs with Spinach and Chicken Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large Egg; 1.5 ounces Chicken Breast; 2 cups Fresh Spinach; 1 tablespoon Extra Virgin Olive Oil; 0.5 cup Whole Wheat Pasta; 1 cup Fresh Blueberries; 0.25 medium Avocado

Scrambled Eggs with Spinach and Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach and Chicken Breast

Pan-seared chicken and wilted spinach scrambled with a farm-fresh egg, served with whole wheat pasta and juicy blueberries.

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NUTRITION

Protein

26.9g

Fat

28.2g

Carbs

46.4g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

1.5 ounces Chicken Breast

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

0.5 cup Whole Wheat Pasta

1 cup Fresh Blueberries

0.25 medium Avocado

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PREPARATION

1
Boil water and cook whole wheat pasta according to package directions, then drain.
2
In a skillet over medium heat, add half the olive oil and sauté the diced chicken breast until cooked through.
3
Add the fresh spinach to the skillet and cook until wilted.
4
Whisk the egg in a small bowl and pour into the skillet, stirring gently until set.
5
Toss the cooked pasta with the remaining olive oil and serve alongside the scramble.
6
Top with sliced avocado and serve with a side of fresh blueberries.