NUTRITION

SERVINGS

INGREDIENTS

7 oz shrimp

1.5 oz linguine

1 tsp grass-fed butter

1 tsp extra virgin olive oil

2 cloves garlic

0.25 tsp red pepper flakes

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

1 tbsp lemon juice

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the linguine according to package directions until al dente.

• 2

  While the pasta cooks, peel and devein the shrimp, then pat them completely dry with a paper towel.

• 3

  In a large skillet over medium heat, add the olive oil and butter until the butter is melted and bubbling.

• 4

  Add the minced garlic and red pepper flakes to the skillet, sautéing for 1 minute until fragrant but not browned.

• 5

  Increase the heat to medium-high and add the shrimp in a single layer, seasoning with sea salt and black pepper.

• 6

  Cook the shrimp for 2 minutes per side until they turn pink and opaque.

• 7

  Drain the pasta, reserving 2 tablespoons of the cooking water, and add the pasta directly into the skillet with the shrimp.

• 8

  Add the lemon juice, chopped parsley, and reserved pasta water, tossing everything together for 1 minute to coat the noodles in the sauce.

• 9

  Serve immediately in a shallow bowl.