Name: High-Protein Greek Yogurt Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.75 cup Mixed Berries; 0.25 cup Sprouted Grain Cereal; 1.5 tablespoons Almond Slivers; 1 tablespoon Chia Seeds

High-Protein Greek Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries

Creamy non-fat Greek yogurt layered with vibrant mixed berries and crunchy whole grain cereal, finished with a sprinkle of toasted almond slivers.

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NUTRITION

Protein

32.6g

Fat

11.1g

Carbs

44.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.75 cup Mixed Berries

0.25 cup Sprouted Grain Cereal

1.5 tablespoons Almond Slivers

1 tablespoon Chia Seeds

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PREPARATION

1
Spoon half of the Greek yogurt into a clear serving bowl or glass to start the layers.
2
Add half of the fresh mixed berries on top of the yogurt layer.
3
Layer the remaining Greek yogurt over the berries.
4
Top the parfait with the rest of the berries, sprouted grain cereal, and chia seeds.
5
Finish with the almond slivers for a satisfyingly toasted crunch and serve immediately.