Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 0.67 cup Mixed Berries; 1.5 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds; 1.5 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with a handful of crunchy toasted almonds.

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NUTRITION

Protein

34.8g

Fat

10.3g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein

0.67 cup Mixed Berries

1.5 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

1.5 teaspoon Raw Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is silky and smooth.
2
Fold in the chia seeds and allow the mixture to rest for a few minutes to thicken.
3
Place half of the yogurt mixture into a serving glass or bowl.
4
Add a layer of mixed berries, then top with the remaining yogurt mixture.
5
Garnish with sliced almonds and a light drizzle of honey for a satisfyingly toasted crunch.