Name: Garlic Shrimp with Brown Rice and Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz shrimp; 0.5 cup brown rice; 1 cup green beans; 0.5 tbsp extra virgin olive oil; 2 cloves garlic; 1 tbsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp red pepper flakes; 1 tbsp fresh parsley

Garlic Shrimp with Brown Rice and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp with Brown Rice and Green Beans

Sautéed shrimp infused with zesty garlic and lemon, served over nutty brown rice with crisp-tender steamed green beans.

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NUTRITION

Protein

48.9g

Fat

10.1g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

8 oz shrimp

0.5 cup brown rice

1 cup green beans

0.5 tbsp extra virgin olive oil

2 cloves garlic

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp red pepper flakes

1 tbsp fresh parsley

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PREPARATION

1
Steam the trimmed green beans for 5-7 minutes until they are bright green and crisp-tender.
2
Heat the extra virgin olive oil in a large skillet over medium-high heat.
3
Pat the shrimp dry and season with sea salt, black pepper, and red pepper flakes.
4
Add the shrimp to the skillet and sauté for 2 minutes per side until pink and opaque.
5
Stir in the minced garlic and cook for 1 minute until fragrant, being careful not to burn it.
6
Drizzle the lemon juice over the shrimp and toss well to coat.
7
Serve the garlic shrimp over the warm cooked brown rice with the steamed green beans on the side.
8
Garnish the entire plate with fresh chopped parsley for a bright finish.