Hearty Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Grand Slam Breakfast Skillet

Sautéed lean ground turkey and vibrant bell peppers sizzle in a cast-iron skillet before being topped with perfectly set eggs for a savory, protein-packed start.

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NUTRITION

454kcal
Protein
47.5g
Fat
23.6g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey (93% lean)

2 large eggs

0.5 cup bell peppers

0.25 cup red onion

1 cup baby spinach

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick or cast-iron skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it up with a spatula, and season with the sea salt, black pepper, garlic powder, and smoked paprika.

  • 3

    Cook the turkey for 5-6 minutes until it is browned and thoroughly cooked through.

  • 4

    Add the diced bell peppers and red onion to the skillet and sauté for 3-4 minutes until the vegetables are tender-crisp.

  • 5

    Stir in the baby spinach and cook for 1 minute until the leaves are just wilted.

  • 6

    Use a spoon to create two small wells in the turkey and vegetable mixture.

  • 7

    Crack one egg into each well, then cover the skillet with a tight-fitting lid.

  • 8

    Cook for 2-4 minutes until the egg whites are fully set but the yolks remain soft and runny.

  • 9

    Remove from the heat and serve the skillet immediately while hot.

Hearty Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Grand Slam Breakfast Skillet

Sautéed lean ground turkey and vibrant bell peppers sizzle in a cast-iron skillet before being topped with perfectly set eggs for a savory, protein-packed start.

NUTRITION

454kcal
Protein
47.5g
Fat
23.6g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey (93% lean)

2 large eggs

0.5 cup bell peppers

0.25 cup red onion

1 cup baby spinach

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick or cast-iron skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it up with a spatula, and season with the sea salt, black pepper, garlic powder, and smoked paprika.

  • 3

    Cook the turkey for 5-6 minutes until it is browned and thoroughly cooked through.

  • 4

    Add the diced bell peppers and red onion to the skillet and sauté for 3-4 minutes until the vegetables are tender-crisp.

  • 5

    Stir in the baby spinach and cook for 1 minute until the leaves are just wilted.

  • 6

    Use a spoon to create two small wells in the turkey and vegetable mixture.

  • 7

    Crack one egg into each well, then cover the skillet with a tight-fitting lid.

  • 8

    Cook for 2-4 minutes until the egg whites are fully set but the yolks remain soft and runny.

  • 9

    Remove from the heat and serve the skillet immediately while hot.