Greek Yogurt Parfait with Mixed Berries and Crunchy Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Mixed Berries and Crunchy Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Crunchy Almonds

Creamy non-fat Greek yogurt layered with vibrant mixed berries and topped with toasted almond slivers for a satisfyingly nutty crunch.

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NUTRITION

316kcal
Protein
26.2g
Fat
13.2g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

7 ounces Non-fat Greek Yogurt

3/4 cup Mixed Berries

3 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

1/4 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    In a small dry skillet over medium heat, lightly toast the slivered almonds for 2-3 minutes until fragrant and golden.

  • 2

    Place half of the Greek yogurt into a bowl or a glass jar.

  • 3

    Layer half of the mixed berries over the yogurt and sprinkle with a pinch of cinnamon.

  • 4

    Add the remaining Greek yogurt on top of the berry layer.

  • 5

    Finish the parfait by adding the rest of the berries, the toasted almonds, and the chia seeds.

Greek Yogurt Parfait with Mixed Berries and Crunchy Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Mixed Berries and Crunchy Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Crunchy Almonds

Creamy non-fat Greek yogurt layered with vibrant mixed berries and topped with toasted almond slivers for a satisfyingly nutty crunch.

NUTRITION

316kcal
Protein
26.2g
Fat
13.2g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

7 ounces Non-fat Greek Yogurt

3/4 cup Mixed Berries

3 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

1/4 teaspoon Ground Cinnamon

PREPARATION

  • 1

    In a small dry skillet over medium heat, lightly toast the slivered almonds for 2-3 minutes until fragrant and golden.

  • 2

    Place half of the Greek yogurt into a bowl or a glass jar.

  • 3

    Layer half of the mixed berries over the yogurt and sprinkle with a pinch of cinnamon.

  • 4

    Add the remaining Greek yogurt on top of the berry layer.

  • 5

    Finish the parfait by adding the rest of the berries, the toasted almonds, and the chia seeds.