Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled until juicy, served over fluffy quinoa and tender steamed broccoli with a hint of toasted garlic.

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NUTRITION

Protein

42.8g

Fat

15.2g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with salt, pepper, and lemon juice.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through.
3
Prepare the quinoa by simmering in water or broth until the liquid is absorbed and grains are fluffy.
4
Steam the broccoli florets for 4-5 minutes until they reach a vibrant green and tender-crisp texture.
5
Plate the chicken and broccoli over the quinoa and drizzle with extra virgin olive oil.