Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.6 cup Cooked Quinoa; 1.6 cups Broccoli Florets; 1.5 teaspoons Olive Oil; 1 teaspoon Lemon Juice; 0.5 teaspoon Garlic Powder

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken breast served over fluffy quinoa and roasted broccoli, finished with a squeeze of lemon for a bright, zesty finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.9g

Fat

11.3g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.6 cup Cooked Quinoa

1.6 cups Broccoli Florets

1.5 teaspoons Olive Oil

1 teaspoon Lemon Juice

0.5 teaspoon Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and heat a grill or grill pan to medium-high heat.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt on a baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are slightly charred.
4
Season the chicken breast with garlic powder, salt, and pepper, then rub with the remaining olive oil.
5
Grill the chicken for 6-7 minutes per side until cooked through and juices run clear.
6
Serve the grilled chicken over the cooked quinoa with the roasted broccoli and a fresh squeeze of lemon juice.