Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 4.5 oz chicken breast; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 2 tbsp red onion; 1 tbsp plain Greek yogurt; 0.5 tsp dried dill; 0.25 tsp garlic powder; 1 tsp fresh cilantro; 1 tsp water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Oven-baked whole wheat crust topped with tender shredded chicken and tangy BBQ sauce, finished with a creamy Greek yogurt ranch drizzle for a smoky and satisfying meal.

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NUTRITION

Protein

55.1g

Fat

14.1g

Carbs

38.0g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

4.5 oz chicken breast

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

2 tbsp red onion

1 tbsp plain Greek yogurt

0.5 tsp dried dill

0.25 tsp garlic powder

1 tsp fresh cilantro

1 tsp water

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PREPARATION

1
Preheat your oven to 400°F and place the whole wheat tortilla on a parchment-lined baking sheet.
2
Spread the sugar-free BBQ sauce evenly over the surface of the tortilla, leaving a small border for the crust.
3
Layer the shredded chicken breast and thinly sliced red onion over the sauce, then sprinkle with the mozzarella cheese.
4
Bake for 8 to 10 minutes until the cheese is bubbly and the edges of the tortilla are golden and crisp.
5
While the pizza bakes, whisk together the Greek yogurt, dried dill, garlic powder, and water in a small bowl to create a thin ranch drizzle.
6
Remove the pizza from the oven, drizzle with the prepared ranch mixture, and garnish with fresh chopped cilantro before slicing.