NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken wings

0.5 cup Edamame

0.5 tsp Honey

1 tbsp Coconut aminos

1 tsp Garlic

0.5 tsp Ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Pat the chicken wings thoroughly dry with a paper towel and season evenly with sea salt and black pepper.

• 3

  Arrange the wings on the baking sheet and bake for 30-35 minutes, flipping halfway through, until the skin is golden and crispy.

• 4

  While the wings are roasting, combine the honey, coconut aminos, minced garlic, and grated ginger in a small saucepan over low heat.

• 5

  Simmer the sauce for 3-5 minutes until it thickens into a glossy glaze.

• 6

  Steam the shelled edamame in a small amount of water or in a steamer basket until tender and bright green.

• 7

  Once the wings are finished, transfer them to a large bowl and toss with the warm honey-garlic glaze until fully coated.

• 8

  Plate the wings alongside the steamed edamame and garnish with sesame seeds before serving.