Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Strawberries, sliced; 0.25 cup Blueberries; 2 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with toasted almond slivers.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.3g

Fat

9.8g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Strawberries, sliced

0.25 cup Blueberries

2 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is smooth and creamy.
2
Wash and slice the strawberries into thin, bite-sized pieces.
3
In a tall glass or mason jar, layer half of the protein-infused yogurt mixture at the bottom.
4
Add a generous layer of the sliced strawberries and fresh blueberries over the yogurt.
5
Spoon the remaining yogurt mixture over the berry layer, smoothing the top.
6
Finish by sprinkling the slivered almonds and chia seeds over the top for a satisfying toasted crunch.