Name: Baked Feta with Roasted Tomatoes and Olives
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1.5 oz Feta cheese; 1 cup Cherry tomatoes; 5 whole Kalamata olives; 0.5 tbsp Extra virgin olive oil; 0.25 tsp Dried oregano; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Fresh spinach

Baked Feta with Roasted Tomatoes and Olives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Feta with Roasted Tomatoes and Olives

Tender chicken breast and creamy feta baked until golden with bursting cherry tomatoes and briny olives for a Mediterranean-inspired meal.

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NUTRITION

Protein

52.8g

Fat

27.1g

Carbs

12.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1.5 oz Feta cheese

1 cup Cherry tomatoes

5 whole Kalamata olives

0.5 tbsp Extra virgin olive oil

0.25 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Fresh spinach

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Cut the chicken breast into 1-inch bite-sized pieces to ensure even cooking.
3
In a medium-sized baking dish, arrange the chicken pieces, cherry tomatoes, and Kalamata olives in a single layer.
4
Place the block of feta cheese in the center of the dish, nestling it among the chicken and vegetables.
5
Drizzle the extra virgin olive oil over the chicken, tomatoes, olives, and feta.
6
Evenly sprinkle the dried oregano, garlic powder, sea salt, and black pepper over all the ingredients.
7
Bake for 20 to 25 minutes, or until the chicken is cooked through and the tomatoes have begun to burst.
8
Remove the dish from the oven and use a fork to gently mash the softened feta, stirring it into the pan juices to create a creamy sauce.
9
Place the fresh spinach in a serving bowl and top with the warm chicken and feta mixture, allowing the heat to slightly wilt the greens.