Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1.5 tablespoons Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with hemp hearts for a satisfying nutty crunch.

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NUTRITION

Protein

41g

Fat

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

1
In a small bowl, stir the Greek yogurt and vanilla protein powder together until the mixture is smooth and well combined.
2
Prepare the berries by rinsing them and slicing any larger pieces into halves or quarters.
3
Layer half of the protein-infused yogurt into a glass or bowl, followed by a layer of half the berries.
4
Add the remaining yogurt mixture and top with the rest of the berries.
5
Sprinkle the hemp hearts over the top for a boost of omega-3s and a delicate nutty crunch.