Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, finished with a sprinkle of tangy feta.

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NUTRITION

410kcal
Protein
34.7g
Fat
21.1g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 oz Turkey Sausage links, sliced

1 cup Fresh Spinach

1 tbsp Feta Cheese crumbles

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Toast

1/4 Avocado, sliced

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned and heated through.

  • 3

    Toss in the spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set but still moist.

  • 5

    Fold in the feta cheese until slightly softened.

  • 6

    Serve immediately alongside toasted sprouted bread and fresh avocado slices.

Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, finished with a sprinkle of tangy feta.

NUTRITION

410kcal
Protein
34.7g
Fat
21.1g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 oz Turkey Sausage links, sliced

1 cup Fresh Spinach

1 tbsp Feta Cheese crumbles

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Toast

1/4 Avocado, sliced

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned and heated through.

  • 3

    Toss in the spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set but still moist.

  • 5

    Fold in the feta cheese until slightly softened.

  • 6

    Serve immediately alongside toasted sprouted bread and fresh avocado slices.