Egg White Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble

A light scramble of fluffy egg whites and tender baby spinach, seasoned simply with sea salt and cracked black pepper for a clean and peppery bite.

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NUTRITION

56kcal
Protein
12.4g
Fat
0.3g
Carbs
1.3g

SERVINGS

1 serving

INGREDIENTS

110 grams Liquid Egg Whites

15 grams Fresh Baby Spinach

Pinch of Sea Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Whisk the liquid egg whites in a small bowl until they are slightly frothy.

  • 2

    Heat a small non-stick skillet over medium-low heat.

  • 3

    Add the baby spinach to the skillet and sauté for about one minute until just wilted.

  • 4

    Pour the whisked egg whites into the skillet over the spinach.

  • 5

    Cook the mixture while stirring frequently with a silicone spatula until the eggs are set and fluffy.

  • 6

    Remove from the heat and season with a pinch of sea salt and freshly cracked black pepper before serving.

Egg White Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble

A light scramble of fluffy egg whites and tender baby spinach, seasoned simply with sea salt and cracked black pepper for a clean and peppery bite.

NUTRITION

56kcal
Protein
12.4g
Fat
0.3g
Carbs
1.3g

SERVINGS

1 serving

INGREDIENTS

110 grams Liquid Egg Whites

15 grams Fresh Baby Spinach

Pinch of Sea Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Whisk the liquid egg whites in a small bowl until they are slightly frothy.

  • 2

    Heat a small non-stick skillet over medium-low heat.

  • 3

    Add the baby spinach to the skillet and sauté for about one minute until just wilted.

  • 4

    Pour the whisked egg whites into the skillet over the spinach.

  • 5

    Cook the mixture while stirring frequently with a silicone spatula until the eggs are set and fluffy.

  • 6

    Remove from the heat and season with a pinch of sea salt and freshly cracked black pepper before serving.