Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Basmati rice; 0.5 tbsp Extra virgin olive oil; 0.5 cup Cucumber; 0.5 cup Roma tomato; 2 tbsp Red onion; 1 tbsp Tahini; 1 tbsp Lemon juice; 0.25 tsp Ground cumin; 0.25 tsp Ground coriander; 0.25 tsp Ground turmeric; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Tender chicken breast sautéed in aromatic Middle Eastern spices served over fluffy basmati rice with a crisp cucumber-tomato salad and a creamy tahini drizzle.

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NUTRITION

Protein

50.6g

Fat

22.4g

Carbs

38.0g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Basmati rice

0.5 tbsp Extra virgin olive oil

0.5 cup Cucumber

0.5 cup Roma tomato

2 tbsp Red onion

1 tbsp Tahini

1 tbsp Lemon juice

0.25 tsp Ground cumin

0.25 tsp Ground coriander

0.25 tsp Ground turmeric

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a small bowl, whisk together the cumin, coriander, turmeric, garlic powder, sea salt, and black pepper.
2
Slice the chicken breast into bite-sized strips and toss with the spice mixture until evenly coated.
3
Heat the olive oil in a skillet over medium-high heat, then add the chicken and sauté for 6-8 minutes until golden brown and cooked through.
4
While the chicken cooks, whisk the tahini and lemon juice together in a small ramekin, adding a splash of water if needed to reach a pourable consistency.
5
Assemble the bowl by placing the cooked basmati rice at the bottom, topped with the spiced chicken, diced cucumber, tomato, and red onion.
6
Drizzle the creamy tahini sauce over the entire bowl before serving.