Name: Greek Yogurt with Fresh Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces 2% Greek Yogurt; 2 teaspoons Chia Seeds; 0.5 cup Strawberries; 0.5 cup Blueberries

Greek Yogurt with Fresh Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Fresh Berries and Chia Seeds

Creamy 2% Greek yogurt topped with fresh sliced strawberries and plump blueberries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

12.3g

Fat

4.9g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces 2% Greek Yogurt

2 teaspoons Chia Seeds

0.5 cup Strawberries

0.5 cup Blueberries

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PREPARATION

1
Spoon the Greek yogurt into a small serving bowl and smooth the top with a spoon.
2
Rinse the strawberries and blueberries under cold water and pat them dry.
3
Hull the strawberries and slice them into thin, even pieces.
4
Arrange the sliced strawberries and whole blueberries over the yogurt.
5
Scatter the chia seeds evenly over the fruit for a light, satisfying crunch.