Name: Lean Ground Beef and Veggie Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% Lean ground beef; 1 tsp Extra virgin olive oil; 0.5 cup Yellow onion; 1 cup Red bell pepper; 1 cup Zucchini; 1 tbsp Tomato paste; 0.5 tsp Garlic powder; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Veggie Skillet

Sautéed lean ground beef combined with vibrant bell peppers and tender zucchini in a savory tomato-herb sauce for a hearty and sizzling one-pan meal.

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NUTRITION

Protein

50.3g

Fat

30.7g

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean ground beef

1 tsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Red bell pepper

1 cup Zucchini

1 tbsp Tomato paste

0.5 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the lean ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until browned and no longer pink.
3
Stir in the diced yellow onion and red bell pepper, sautéing for 4 to 5 minutes until the onion becomes translucent and fragrant.
4
Add the diced zucchini to the pan and continue to cook for another 3 minutes until the vegetables are tender-crisp.
5
Incorporate the tomato paste, garlic powder, dried oregano, sea salt, and black pepper, stirring well to coat the beef and vegetables evenly.
6
Cook for an additional 2 minutes to allow the flavors to fully develop, then serve immediately while hot.