Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Whipped non-fat Greek yogurt and vanilla protein powder topped with fresh mixed berries and nutty hemp hearts for a silky-smooth finish.

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NUTRITION

Protein

55g

Fat

9.4g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla whey protein isolate and stir vigorously until the powder is fully incorporated and the texture is light and airy.
3
Stir in the chia seeds and let the mixture sit for five minutes to allow the seeds to hydrate and thicken the pudding.
4
Transfer the pudding to a serving bowl or glass.
5
Top with the mixed berries and sprinkle the hemp hearts over the top for a boost of healthy fats and a delicate crunch.