Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole high-protein flour tortilla; 5 oz cooked chicken breast; 2 tbsp low-sugar BBQ sauce; 2 tbsp part-skim shredded mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp garlic powder; 0.13 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Crispy high-protein tortilla crust topped with tender shredded chicken and tangy BBQ sauce, finished with sharp red onions and fresh cilantro for a smoky, satisfying bite.

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NUTRITION

Protein

55.2g

Fat

12.1g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

1 whole high-protein flour tortilla

5 oz cooked chicken breast

2 tbsp low-sugar BBQ sauce

2 tbsp part-skim shredded mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp garlic powder

0.13 tsp smoked paprika

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PREPARATION

1
Preheat your oven to 400°F (200°C) and place a baking sheet or pizza stone inside to heat up.
2
In a small mixing bowl, toss the shredded cooked chicken breast with 1 tablespoon of the BBQ sauce, garlic powder, and smoked paprika until evenly coated.
3
Lay the tortilla on a flat surface and spread the remaining 1 tablespoon of BBQ sauce across the base, leaving a small border around the edges.
4
Evenly distribute the seasoned chicken and thinly sliced red onions over the sauce.
5
Sprinkle the shredded mozzarella cheese over the toppings.
6
Carefully transfer the tortilla pizza onto the preheated baking sheet and bake for 7-9 minutes, or until the edges are golden brown and the cheese is bubbly.
7
Remove from the oven and garnish with freshly chopped cilantro before slicing into wedges.