Garlic Herb Steak and Veggie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Steak and Veggie Bowl

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak and Veggie Bowl

Pan-seared sirloin strips served over riced cauliflower with vibrant peppers and broccoli in a fragrant garlic-herb oil that coats every bite with savory richness.

Try 7 days free, then $12.99 / mo.

NUTRITION

380kcal
Protein
44.1g
Fat
15.3g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Sirloin steak

0.25 tbsp Extra virgin olive oil

1 cup Cauliflower rice

1 cup Broccoli florets

0.5 cup Red bell pepper

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh rosemary

1 tsp Fresh thyme

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the sirloin steak dry with paper towels and slice into thin strips against the grain.

  • 2

    Season the steak strips evenly with the sea salt and black pepper.

  • 3

    Heat a large cast-iron skillet over medium-high heat and add half of the extra virgin olive oil.

  • 4

    Sear the steak strips for 2-3 minutes until browned and cooked to your desired level of doneness, then remove from the pan and set aside.

  • 5

    Add the remaining oil to the same skillet and sauté the cauliflower rice, broccoli florets, and sliced red bell pepper for 5-6 minutes until tender-crisp.

  • 6

    Stir in the minced garlic, fresh rosemary, and fresh thyme, cooking for 1 minute until the herbs are fragrant.

  • 7

    Return the steak strips to the skillet and toss everything together to combine the flavors before serving in a bowl.

Garlic Herb Steak and Veggie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Steak and Veggie Bowl

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak and Veggie Bowl

Pan-seared sirloin strips served over riced cauliflower with vibrant peppers and broccoli in a fragrant garlic-herb oil that coats every bite with savory richness.

NUTRITION

380kcal
Protein
44.1g
Fat
15.3g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Sirloin steak

0.25 tbsp Extra virgin olive oil

1 cup Cauliflower rice

1 cup Broccoli florets

0.5 cup Red bell pepper

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh rosemary

1 tsp Fresh thyme

PREPARATION

  • 1

    Pat the sirloin steak dry with paper towels and slice into thin strips against the grain.

  • 2

    Season the steak strips evenly with the sea salt and black pepper.

  • 3

    Heat a large cast-iron skillet over medium-high heat and add half of the extra virgin olive oil.

  • 4

    Sear the steak strips for 2-3 minutes until browned and cooked to your desired level of doneness, then remove from the pan and set aside.

  • 5

    Add the remaining oil to the same skillet and sauté the cauliflower rice, broccoli florets, and sliced red bell pepper for 5-6 minutes until tender-crisp.

  • 6

    Stir in the minced garlic, fresh rosemary, and fresh thyme, cooking for 1 minute until the herbs are fragrant.

  • 7

    Return the steak strips to the skillet and toss everything together to combine the flavors before serving in a bowl.