Name: Sweet and Tangy Sloppy Joe Sliders
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 0.25 cup Yellow onion; 0.25 cup Green bell pepper; 0.5 cup Tomato puree; 1 tbsp Apple cider vinegar; 1 tsp Honey; 1 tsp Yellow mustard; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 whole Whole wheat slider buns; 0 tsp Olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet and Tangy Sloppy Joe Sliders

Lean ground beef simmered in a zesty tomato sauce with crisp peppers and onions, served on toasted whole-grain buns for a savory, nostalgic bite.

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NUTRITION

Protein

43.8g

Fat

20.8g

Carbs

40.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.25 cup Yellow onion

0.25 cup Green bell pepper

0.5 cup Tomato puree

1 tbsp Apple cider vinegar

1 tsp Honey

1 tsp Yellow mustard

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 whole Whole wheat slider buns

0 tsp Olive oil

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PREPARATION

1
Heat the olive oil in a large non-stick skillet over medium-high heat.
2
Add the lean ground beef, diced onions, and diced green bell peppers to the pan.
3
Cook while breaking up the meat with a spatula until the beef is fully browned and the vegetables have softened.
4
Stir in the tomato puree, apple cider vinegar, honey, yellow mustard, garlic powder, sea salt, and black pepper.
5
Reduce the heat to low and let the mixture simmer for 8 to 10 minutes, stirring occasionally, until the sauce has thickened and glossy.
6
While the meat simmers, lightly toast the whole wheat slider buns in a toaster oven or on a dry skillet until warm.
7
Divide the sloppy joe mixture evenly between the two buns and serve immediately while hot.