Name: Cajun Salmon with Pesto Pasta and Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 0.13 cup Dry chickpea pasta; 0.25 tbsp Basil pesto; 0.5 cup Zucchini; 0.5 cup Red bell pepper; 0 tsp Olive oil; 1 tsp Cajun seasoning; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Cajun Salmon with Pesto Pasta and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cajun Salmon with Pesto Pasta and Roasted Vegetables

Pan-seared Cajun salmon served over vibrant pesto-tossed chickpea pasta and tender roasted vegetables for a zesty and satisfying meal.

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NUTRITION

Protein

42.5g

Fat

26.2g

Carbs

24.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.13 cup Dry chickpea pasta

0.25 tbsp Basil pesto

0.5 cup Zucchini

0.5 cup Red bell pepper

0 tsp Olive oil

1 tsp Cajun seasoning

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Chop the zucchini and red bell pepper into uniform bite-sized pieces.
3
Toss the vegetables on the baking sheet with olive oil, sea salt, and black pepper.
4
Roast the vegetables for 18 minutes until they are tender and slightly caramelized.
5
Boil the chickpea pasta in a pot of salted water according to package directions, then drain well.
6
Rub the Cajun seasoning evenly onto both sides of the salmon fillet.
7
Heat a non-stick skillet over medium-high heat and sear the salmon for 4 minutes per side until the crust is golden and the fish flakes easily.
8
Toss the warm pasta with the basil pesto and serve it alongside the Cajun salmon and roasted vegetables.