Crispy Turkey Bacon and Egg White Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Wrap with Spinach

Sautéed spinach and fluffy egg whites tucked into a whole grain wrap with salty turkey bacon, toasted until the exterior is perfectly golden.

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NUTRITION

386kcal
Protein
33.5g
Fat
13.8g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

200g Egg Whites

1 cup Fresh Spinach

1 large Whole Wheat Tortilla

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crisp, then remove and set aside.

  • 2

    In the same skillet, add half of the avocado oil and sauté the fresh spinach until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach and scramble gently until fully cooked and fluffy.

  • 4

    Lay the whole wheat tortilla flat and place the scrambled egg whites, spinach, and crispy turkey bacon in the center.

  • 5

    Fold the sides of the tortilla in and roll it up tightly to form a wrap.

  • 6

    Wipe the skillet clean, add the remaining avocado oil, and place the wrap seam-side down.

  • 7

    Toast for 1-2 minutes per side until the tortilla is crisp and golden brown.

Crispy Turkey Bacon and Egg White Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Wrap with Spinach

Sautéed spinach and fluffy egg whites tucked into a whole grain wrap with salty turkey bacon, toasted until the exterior is perfectly golden.

NUTRITION

386kcal
Protein
33.5g
Fat
13.8g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

200g Egg Whites

1 cup Fresh Spinach

1 large Whole Wheat Tortilla

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crisp, then remove and set aside.

  • 2

    In the same skillet, add half of the avocado oil and sauté the fresh spinach until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach and scramble gently until fully cooked and fluffy.

  • 4

    Lay the whole wheat tortilla flat and place the scrambled egg whites, spinach, and crispy turkey bacon in the center.

  • 5

    Fold the sides of the tortilla in and roll it up tightly to form a wrap.

  • 6

    Wipe the skillet clean, add the remaining avocado oil, and place the wrap seam-side down.

  • 7

    Toast for 1-2 minutes per side until the tortilla is crisp and golden brown.