Savory Ground Chicken and Potato Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Chicken and Potato Bake

YOUR SOLIN GENERATED RECIPE

Savory Ground Chicken and Potato Bake

Oven-baked ground chicken and crispy potatoes are combined with creamy cottage cheese and fresh spinach for a satisfying and bubbly protein-packed meal.

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NUTRITION

505kcal
Protein
48.3g
Fat
19.1g
Carbs
36.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground chicken

0.75 medium Yellow potato

0.25 cup Low-fat cottage cheese

1 tsp Avocado oil

0.25 cup Yellow onion

1 cup Fresh spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Dried oregano

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PREPARATION

  • 1

    Preheat oven to 400°F and lightly grease a small oven-safe baking dish.

  • 2

    Toss the diced potatoes with avocado oil, salt, and pepper, then roast on a sheet pan for 20 minutes until golden.

  • 3

    In a skillet over medium heat, cook the ground chicken and diced onions until the meat is browned and no longer pink.

  • 4

    Stir the fresh spinach into the chicken until it is just wilted, then remove the skillet from the heat.

  • 5

    In a mixing bowl, stir together the chicken mixture, roasted potatoes, cottage cheese, garlic powder, and oregano.

  • 6

    Transfer the mixture to the prepared baking dish and bake for 12 minutes until the top is set and bubbly.

Savory Ground Chicken and Potato Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Chicken and Potato Bake

YOUR SOLIN GENERATED RECIPE

Savory Ground Chicken and Potato Bake

Oven-baked ground chicken and crispy potatoes are combined with creamy cottage cheese and fresh spinach for a satisfying and bubbly protein-packed meal.

NUTRITION

505kcal
Protein
48.3g
Fat
19.1g
Carbs
36.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground chicken

0.75 medium Yellow potato

0.25 cup Low-fat cottage cheese

1 tsp Avocado oil

0.25 cup Yellow onion

1 cup Fresh spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Dried oregano

PREPARATION

  • 1

    Preheat oven to 400°F and lightly grease a small oven-safe baking dish.

  • 2

    Toss the diced potatoes with avocado oil, salt, and pepper, then roast on a sheet pan for 20 minutes until golden.

  • 3

    In a skillet over medium heat, cook the ground chicken and diced onions until the meat is browned and no longer pink.

  • 4

    Stir the fresh spinach into the chicken until it is just wilted, then remove the skillet from the heat.

  • 5

    In a mixing bowl, stir together the chicken mixture, roasted potatoes, cottage cheese, garlic powder, and oregano.

  • 6

    Transfer the mixture to the prepared baking dish and bake for 12 minutes until the top is set and bubbly.