Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.5 tbsp Extra virgin olive oil; 1 cup Zucchini; 1 cup Red bell pepper; 0.5 cup Yellow onion; 2 clove Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 0.5 tsp Dried oregano

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Lean ground turkey sautéed with vibrant bell peppers and zucchini in a fragrant herb blend for a hearty, sizzled finish.

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NUTRITION

Protein

49.6g

Fat

28.4g

Carbs

24.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

2 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.5 tsp Dried oregano

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
2
Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon, and cook until no longer pink.
3
Stir in the diced yellow onion and red bell pepper, sautéing for about 5 minutes until the vegetables begin to soften.
4
Add the diced zucchini and minced garlic to the pan, continuing to cook for another 3-4 minutes until the zucchini is tender but still holds its shape.
5
Sprinkle the sea salt, black pepper, smoked paprika, and dried oregano over the mixture.
6
Toss all ingredients together for 1-2 minutes to ensure the spices are evenly distributed and fragrant before serving warm.