Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with toasted sourdough and creamy avocado.

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NUTRITION

409kcal
Protein
35.1g
Fat
16.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sourdough Bread

1 ounce Avocado

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and add them to the pan, browning for about 3 minutes.

  • 3

    Toss in the fresh spinach and sauté until it is just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until they are fully cooked and fluffy.

  • 5

    Toast the sourdough bread until golden brown.

  • 6

    Spread the avocado onto the toast and serve immediately alongside the hot egg white scramble.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with toasted sourdough and creamy avocado.

NUTRITION

409kcal
Protein
35.1g
Fat
16.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sourdough Bread

1 ounce Avocado

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and add them to the pan, browning for about 3 minutes.

  • 3

    Toss in the fresh spinach and sauté until it is just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until they are fully cooked and fluffy.

  • 5

    Toast the sourdough bread until golden brown.

  • 6

    Spread the avocado onto the toast and serve immediately alongside the hot egg white scramble.