Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh juicy berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

355kcal
Protein
41.4g
Fat
9.7g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, vigorously whisk the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and slightly aerated.

  • 2

    Prepare the mixed berries by washing and patting them dry, slicing any large strawberries into smaller, bite-sized pieces.

  • 3

    In a tall glass or serving bowl, spoon half of the protein-yogurt mixture into the bottom to create the first layer.

  • 4

    Add a layer using half of the fresh mixed berries over the yogurt.

  • 5

    Spoon the remaining yogurt mixture over the berries and top with the rest of the fruit.

  • 6

    Finish by sprinkling the slivered almonds over the top for a nutty, toasted texture.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh juicy berries, finished with a handful of toasted almonds for a satisfying crunch.

NUTRITION

355kcal
Protein
41.4g
Fat
9.7g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, vigorously whisk the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and slightly aerated.

  • 2

    Prepare the mixed berries by washing and patting them dry, slicing any large strawberries into smaller, bite-sized pieces.

  • 3

    In a tall glass or serving bowl, spoon half of the protein-yogurt mixture into the bottom to create the first layer.

  • 4

    Add a layer using half of the fresh mixed berries over the yogurt.

  • 5

    Spoon the remaining yogurt mixture over the berries and top with the rest of the fruit.

  • 6

    Finish by sprinkling the slivered almonds over the top for a nutty, toasted texture.