Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a touch of charred goodness.

Try 7 days free, then $12.99 / mo.

NUTRITION

426kcal
Protein
42.6g
Fat
13.4g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.6 cup Cooked Quinoa

1.5 cups Steamed Broccoli

2 tsp Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk together olive oil, lemon juice, salt, pepper, and dried oregano in a small bowl.

  • 2

    Place the chicken breast in a shallow dish, coat with half the marinade, and let sit for 10 minutes.

  • 3

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until cooked through.

  • 4

    While chicken is grilling, steam the broccoli florets until they are tender-crisp and bright green.

  • 5

    Fluff the pre-cooked quinoa with a fork and toss with the remaining marinade for extra flavor.

  • 6

    Slice the chicken and serve over the quinoa alongside the steamed broccoli.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a touch of charred goodness.

NUTRITION

426kcal
Protein
42.6g
Fat
13.4g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.6 cup Cooked Quinoa

1.5 cups Steamed Broccoli

2 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Whisk together olive oil, lemon juice, salt, pepper, and dried oregano in a small bowl.

  • 2

    Place the chicken breast in a shallow dish, coat with half the marinade, and let sit for 10 minutes.

  • 3

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until cooked through.

  • 4

    While chicken is grilling, steam the broccoli florets until they are tender-crisp and bright green.

  • 5

    Fluff the pre-cooked quinoa with a fork and toss with the remaining marinade for extra flavor.

  • 6

    Slice the chicken and serve over the quinoa alongside the steamed broccoli.