Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

Scrambled egg whites with baby spinach and cottage cheese, served with sprouted grain toast and salty, crispy turkey bacon.

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NUTRITION

405kcal
Protein
35.4g
Fat
19g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

1/4 cup Low-fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon slices until they reach your desired level of crispness.

  • 2

    Remove the bacon from the pan and set it aside on a paper towel.

  • 3

    In the same skillet, add the olive oil and the fresh spinach, sautéing for 1-2 minutes until the leaves are completely wilted.

  • 4

    While the spinach cooks, whisk together the egg whites and cottage cheese in a small bowl until well combined.

  • 5

    Pour the egg mixture into the skillet over the spinach and cook, stirring frequently with a spatula, until the eggs are set and fluffy.

  • 6

    Toast the sprouted grain bread and top it with the sliced avocado, mashing slightly if desired.

  • 7

    Serve the warm scramble alongside the crispy turkey bacon and avocado toast.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

Scrambled egg whites with baby spinach and cottage cheese, served with sprouted grain toast and salty, crispy turkey bacon.

NUTRITION

405kcal
Protein
35.4g
Fat
19g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

1/4 cup Low-fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon slices until they reach your desired level of crispness.

  • 2

    Remove the bacon from the pan and set it aside on a paper towel.

  • 3

    In the same skillet, add the olive oil and the fresh spinach, sautéing for 1-2 minutes until the leaves are completely wilted.

  • 4

    While the spinach cooks, whisk together the egg whites and cottage cheese in a small bowl until well combined.

  • 5

    Pour the egg mixture into the skillet over the spinach and cook, stirring frequently with a spatula, until the eggs are set and fluffy.

  • 6

    Toast the sprouted grain bread and top it with the sliced avocado, mashing slightly if desired.

  • 7

    Serve the warm scramble alongside the crispy turkey bacon and avocado toast.