Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 ounces Chicken Breast; 0.67 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast with lemon and herbs, served over fluffy quinoa and garlic-roasted broccoli with a smoky charred finish.

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NUTRITION

Protein

43g

Fat

13g

Carbs

37.7g

SERVINGS

1 serving

INGREDIENTS

5.1 ounces Chicken Breast

0.67 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat oven to 400°F for the broccoli.
2
Toss broccoli florets with half the olive oil, minced garlic, salt, and pepper.
3
Spread broccoli on a baking sheet and roast for 15-20 minutes until edges are crispy.
4
Season chicken breast with salt, pepper, and dried oregano.
5
Heat a grill pan over medium-high heat and brush with remaining olive oil.
6
Grill chicken for 6-7 minutes per side until cooked through.
7
Fluff the pre-cooked quinoa and toss with lemon juice.
8
Slice the chicken and serve over the quinoa alongside the roasted broccoli.