NUTRITION

SERVINGS

INGREDIENTS

3.5 oz Chicken breast

1 medium Sweet potato

1.5 cup Broccoli florets

0.5 tbsp Extra virgin olive oil

2 clove Garlic

1 tsp Dried rosemary

1 tsp Dried thyme

0.5 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Peel the sweet potato and cut it into even wedges, then chop the broccoli into bite-sized florets.

• 3

  Mince the garlic cloves finely.

• 4

  In a small bowl, whisk together the extra virgin olive oil, minced garlic, dried rosemary, dried thyme, sea salt, and black pepper.

• 5

  Place the chicken breast, sweet potato wedges, and broccoli florets on the prepared baking sheet.

• 6

  Drizzle the herb oil mixture over the chicken and vegetables, tossing well to ensure everything is evenly coated.

• 7

  Roast in the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are tender.

• 8

  Remove from the oven and let the chicken rest for 5 minutes before slicing and serving.