Slow-Cooked BBQ Pulled Pork Sandwiches

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Cooked BBQ Pulled Pork Sandwiches

YOUR SOLIN GENERATED RECIPE

Slow-Cooked BBQ Pulled Pork Sandwiches

Tender pork shoulder slow-cooked until it shreds easily, tossed in a tangy sugar-free BBQ sauce and served on a toasted bun with crunchy lime-cilantro slaw.

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NUTRITION

547kcal
Protein
34.2g
Fat
33.1g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork shoulder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.5 tsp Smoked paprika

1 tbsp Apple cider vinegar

2 tbsp Sugar-free BBQ sauce

0.5 whole Whole wheat bun

0.5 cup Shredded green cabbage

0.25 cup Shredded carrots

1 tbsp Lime juice

0 tsp Extra virgin olive oil

1 tbsp Fresh cilantro

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PREPARATION

  • 1

    Season the pork shoulder on all sides with sea salt, black pepper, garlic powder, onion powder, and smoked paprika, rubbing the spices into the meat.

  • 2

    Place the seasoned pork in a slow cooker, pour the apple cider vinegar over it, and cook on low for 8 hours until the meat is tender and falls apart easily.

  • 3

    Remove the pork from the slow cooker, discard any excess liquid or fat, and shred the meat thoroughly using two forks.

  • 4

    Transfer the shredded pork back to the slow cooker or a clean bowl and toss with the sugar-free BBQ sauce until every strand is well coated.

  • 5

    In a medium bowl, whisk together the lime juice and extra virgin olive oil, then stir in the shredded cabbage, carrots, and fresh cilantro to create a bright, crunchy slaw.

  • 6

    Lightly toast the whole wheat bun, then pile the BBQ pork onto the bottom half, top with a generous serving of the lime slaw, and finish with the top bun.

Slow-Cooked BBQ Pulled Pork Sandwiches

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Cooked BBQ Pulled Pork Sandwiches

YOUR SOLIN GENERATED RECIPE

Slow-Cooked BBQ Pulled Pork Sandwiches

Tender pork shoulder slow-cooked until it shreds easily, tossed in a tangy sugar-free BBQ sauce and served on a toasted bun with crunchy lime-cilantro slaw.

NUTRITION

547kcal
Protein
34.2g
Fat
33.1g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork shoulder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.5 tsp Smoked paprika

1 tbsp Apple cider vinegar

2 tbsp Sugar-free BBQ sauce

0.5 whole Whole wheat bun

0.5 cup Shredded green cabbage

0.25 cup Shredded carrots

1 tbsp Lime juice

0 tsp Extra virgin olive oil

1 tbsp Fresh cilantro

PREPARATION

  • 1

    Season the pork shoulder on all sides with sea salt, black pepper, garlic powder, onion powder, and smoked paprika, rubbing the spices into the meat.

  • 2

    Place the seasoned pork in a slow cooker, pour the apple cider vinegar over it, and cook on low for 8 hours until the meat is tender and falls apart easily.

  • 3

    Remove the pork from the slow cooker, discard any excess liquid or fat, and shred the meat thoroughly using two forks.

  • 4

    Transfer the shredded pork back to the slow cooker or a clean bowl and toss with the sugar-free BBQ sauce until every strand is well coated.

  • 5

    In a medium bowl, whisk together the lime juice and extra virgin olive oil, then stir in the shredded cabbage, carrots, and fresh cilantro to create a bright, crunchy slaw.

  • 6

    Lightly toast the whole wheat bun, then pile the BBQ pork onto the bottom half, top with a generous serving of the lime slaw, and finish with the top bun.