Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, served over cubes of roasted sweet potato finished with a dash of smoky paprika.

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NUTRITION

393kcal
Protein
32.9g
Fat
13.7g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

1.5 links Turkey Sausage

1 cup diced Sweet Potato

2 cups Baby Spinach

1.5 teaspoons Avocado Oil

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PREPARATION

  • 1

    Preheat oven to 400°F and toss diced sweet potatoes with half the avocado oil and a pinch of salt

  • 2

    Roast the sweet potatoes for 20-25 minutes until tender and slightly caramelized

  • 3

    Heat the remaining avocado oil in a non-stick skillet over medium heat

  • 4

    Add sliced turkey sausage to the skillet and cook until browned and heated through

  • 5

    Add the fresh baby spinach to the pan and sauté until just wilted

  • 6

    Pour in the egg whites and scramble gently until fully cooked and fluffy

  • 7

    Plate the scramble alongside the roasted sweet potatoes and finish with a dash of smoky paprika

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, served over cubes of roasted sweet potato finished with a dash of smoky paprika.

NUTRITION

393kcal
Protein
32.9g
Fat
13.7g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

1.5 links Turkey Sausage

1 cup diced Sweet Potato

2 cups Baby Spinach

1.5 teaspoons Avocado Oil

PREPARATION

  • 1

    Preheat oven to 400°F and toss diced sweet potatoes with half the avocado oil and a pinch of salt

  • 2

    Roast the sweet potatoes for 20-25 minutes until tender and slightly caramelized

  • 3

    Heat the remaining avocado oil in a non-stick skillet over medium heat

  • 4

    Add sliced turkey sausage to the skillet and cook until browned and heated through

  • 5

    Add the fresh baby spinach to the pan and sauté until just wilted

  • 6

    Pour in the egg whites and scramble gently until fully cooked and fluffy

  • 7

    Plate the scramble alongside the roasted sweet potatoes and finish with a dash of smoky paprika