Name: Sweet & Sticky Honey Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken wings; 0.5 tbsp Honey; 0.5 tbsp Coconut aminos; 1 cloves Garlic; 0.5 tsp Fresh ginger; 0.5 tsp Sesame oil; 0.5 tsp Arrowroot powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Sesame seeds; 0.5 tbsp Green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet & Sticky Honey Wings

Oven-baked chicken wings tossed in a luscious honey-garlic glaze for a perfectly sticky and sweet finish.

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NUTRITION

Protein

44.7g

Fat

31.1g

Carbs

13.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken wings

0.5 tbsp Honey

0.5 tbsp Coconut aminos

1 cloves Garlic

0.5 tsp Fresh ginger

0.5 tsp Sesame oil

0.5 tsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

0.5 tbsp Green onions

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PREPARATION

1
Preheat oven to 425°F and line a baking sheet with parchment paper.
2
Pat chicken wings dry with paper towels to ensure maximum crispiness.
3
Toss wings with sea salt, black pepper, and arrowroot powder until evenly coated.
4
Arrange wings on the prepared sheet in a single layer and bake for 30-35 minutes, flipping halfway through.
5
While wings bake, whisk honey, coconut aminos, minced garlic, grated ginger, and sesame oil in a small saucepan over medium heat.
6
Simmer the sauce for 3-5 minutes until it thickens into a glossy, sticky glaze.
7
Remove wings from the oven and toss them in a large bowl with the warm glaze until well coated.
8
Garnish with sesame seeds and sliced green onions before serving warm.