Name: Ahi Tuna Poke Bowl with Macadamia Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz sushi-grade ahi tuna; 0.25 cup cooked brown rice; 0.5 oz raw macadamia nuts; 0.25 cup shelled edamame; 0.5 cup sliced cucumber; 2 whole radishes; 1 tbsp sliced green onion; 1 tbsp tamari; 1 tsp toasted sesame oil; 0.5 tsp grated fresh ginger; 0.25 tsp red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl with Macadamia Nuts

Marinated ahi tuna cubes tossed in a savory ginger-tamari glaze, served over brown rice with buttery macadamia nuts and crisp vegetables.

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NUTRITION

Protein

58.3g

Fat

20.1g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

7 oz sushi-grade ahi tuna

0.25 cup cooked brown rice

0.5 oz raw macadamia nuts

0.25 cup shelled edamame

0.5 cup sliced cucumber

2 whole radishes

1 tbsp sliced green onion

1 tbsp tamari

1 tsp toasted sesame oil

0.5 tsp grated fresh ginger

0.25 tsp red pepper flakes

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into 3/4-inch cubes.
2
In a medium bowl, whisk together the tamari, toasted sesame oil, grated ginger, and red pepper flakes.
3
Add the tuna cubes to the bowl and toss gently to coat, then let marinate in the refrigerator for 10 minutes.
4
Roughly chop the macadamia nuts and thinly slice the radishes into rounds.
5
Place the cooked brown rice in the center of a bowl and arrange the marinated tuna, edamame, cucumber, and radishes on top.
6
Garnish the bowl with sliced green onions and the chopped macadamia nuts for a rich, buttery crunch.