Baked Eggs with Roasted Asparagus and Savory Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Roasted Asparagus and Savory Turkey

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Asparagus and Savory Turkey

Sheet-pan roasted asparagus and seasoned ground turkey topped with eggs and baked until the yolks are velvety and perfectly runny.

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NUTRITION

585kcal
Protein
51.3g
Fat
39g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

1 cup asparagus

3 large eggs

1 oz feta cheese

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp dried oregano

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small skillet over medium heat, cook the ground turkey until browned and fully cooked through, breaking it into small crumbles.

  • 3

    Trim the woody ends off the asparagus and cut the spears into 2-inch pieces.

  • 4

    In a small oven-safe baking dish, toss the cooked turkey and asparagus with the olive oil, sea salt, black pepper, garlic powder, and dried oregano.

  • 5

    Use a spoon to create three small wells in the turkey and vegetable mixture.

  • 6

    Carefully crack one egg into each well and sprinkle the crumbled feta cheese evenly over the entire dish.

  • 7

    Bake for 10 to 12 minutes, or until the egg whites are opaque and set but the yolks remain velvety and soft.

Baked Eggs with Roasted Asparagus and Savory Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Roasted Asparagus and Savory Turkey

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Asparagus and Savory Turkey

Sheet-pan roasted asparagus and seasoned ground turkey topped with eggs and baked until the yolks are velvety and perfectly runny.

NUTRITION

585kcal
Protein
51.3g
Fat
39g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

1 cup asparagus

3 large eggs

1 oz feta cheese

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp dried oregano

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small skillet over medium heat, cook the ground turkey until browned and fully cooked through, breaking it into small crumbles.

  • 3

    Trim the woody ends off the asparagus and cut the spears into 2-inch pieces.

  • 4

    In a small oven-safe baking dish, toss the cooked turkey and asparagus with the olive oil, sea salt, black pepper, garlic powder, and dried oregano.

  • 5

    Use a spoon to create three small wells in the turkey and vegetable mixture.

  • 6

    Carefully crack one egg into each well and sprinkle the crumbled feta cheese evenly over the entire dish.

  • 7

    Bake for 10 to 12 minutes, or until the egg whites are opaque and set but the yolks remain velvety and soft.