Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Tender chicken breast grilled with zesty lemon and herbs, served with a cucumber and tomato salad that is incredibly crisp.

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NUTRITION

185kcal
Protein
29.5g
Fat
3.5g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

3.2 ounces Grilled Chicken Breast

1/2 cup sliced Cucumber

1/2 cup Cherry Tomatoes

1 tablespoon minced Red Onion

1 tablespoon Lemon Juice

1 tablespoon chopped Fresh Parsley

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PREPARATION

  • 1

    Season the chicken breast with sea salt, cracked black pepper, and a pinch of dried oregano.

  • 2

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken rests, dice the cucumber and halve the cherry tomatoes.

  • 4

    In a small mixing bowl, combine the diced cucumber, tomatoes, and minced red onion.

  • 5

    Whisk together the lemon juice and fresh parsley, then pour over the vegetables and toss gently to coat.

  • 6

    Slice the grilled chicken into strips and serve immediately alongside the fresh salad.

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Tender chicken breast grilled with zesty lemon and herbs, served with a cucumber and tomato salad that is incredibly crisp.

NUTRITION

185kcal
Protein
29.5g
Fat
3.5g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

3.2 ounces Grilled Chicken Breast

1/2 cup sliced Cucumber

1/2 cup Cherry Tomatoes

1 tablespoon minced Red Onion

1 tablespoon Lemon Juice

1 tablespoon chopped Fresh Parsley

PREPARATION

  • 1

    Season the chicken breast with sea salt, cracked black pepper, and a pinch of dried oregano.

  • 2

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken rests, dice the cucumber and halve the cherry tomatoes.

  • 4

    In a small mixing bowl, combine the diced cucumber, tomatoes, and minced red onion.

  • 5

    Whisk together the lemon juice and fresh parsley, then pour over the vegetables and toss gently to coat.

  • 6

    Slice the grilled chicken into strips and serve immediately alongside the fresh salad.