Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 2 cup romaine lettuce; 0.25 cup dill pickles; 2 tbsp red onion; 0.5 cup cherry tomatoes; 0.25 whole avocado; 1 tsp sesame seeds; 0.25 cup plain non-fat Greek yogurt; 1 tbsp dill pickle relish; 1 tsp yellow mustard; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned with garlic and onion powder served over a crisp bed of romaine lettuce with a creamy, tangy Greek yogurt secret sauce.

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NUTRITION

Protein

53.9g

Fat

30.9g

Carbs

19.6g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

2 cup romaine lettuce

0.25 cup dill pickles

2 tbsp red onion

0.5 cup cherry tomatoes

0.25 whole avocado

1 tsp sesame seeds

0.25 cup plain non-fat Greek yogurt

1 tbsp dill pickle relish

1 tsp yellow mustard

0.25 tsp smoked paprika

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PREPARATION

1
Heat a non-stick skillet over medium-high heat and add the ground beef, breaking it apart with a wooden spoon.
2
Season the beef with sea salt, black pepper, and garlic powder, cooking until browned and no longer pink.
3
In a small mixing bowl, whisk together the Greek yogurt, dill pickle relish, yellow mustard, and smoked paprika until smooth.
4
Place the shredded romaine lettuce in a large serving bowl to create a fresh base.
5
Top the lettuce with the cooked ground beef, diced pickles, red onion, halved cherry tomatoes, and sliced avocado.
6
Drizzle the yogurt-based secret sauce over the entire bowl and garnish with sesame seeds before serving.