Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded with juicy berries, chilled until set for a velvety consistency.

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NUTRITION

414kcal
Protein
55g
Fat
5.5g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.7 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tbsp Chia Seeds

0.5 tsp Vanilla Extract

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PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium-sized chilled mixing bowl

  • 2

    Sift in the vanilla protein powder and add the vanilla extract to ensure a smooth base

  • 3

    Whisk the mixture vigorously for two minutes until it becomes light and aerated

  • 4

    Stir in the chia seeds and half of the mixed berries using a rubber spatula

  • 5

    Divide the mousse into serving glasses and top with the remaining berries

  • 6

    Refrigerate for at least 30 minutes to allow the mousse to set into a thick, spoonable treat

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded with juicy berries, chilled until set for a velvety consistency.

NUTRITION

414kcal
Protein
55g
Fat
5.5g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.7 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tbsp Chia Seeds

0.5 tsp Vanilla Extract

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium-sized chilled mixing bowl

  • 2

    Sift in the vanilla protein powder and add the vanilla extract to ensure a smooth base

  • 3

    Whisk the mixture vigorously for two minutes until it becomes light and aerated

  • 4

    Stir in the chia seeds and half of the mixed berries using a rubber spatula

  • 5

    Divide the mousse into serving glasses and top with the remaining berries

  • 6

    Refrigerate for at least 30 minutes to allow the mousse to set into a thick, spoonable treat