Name: Ground Chicken and Cabbage Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground chicken; 2 cup shredded green cabbage; 0.5 cup cooked white rice; 1 tsp toasted sesame oil; 1 tbsp tamari; 1 tsp minced fresh ginger; 2 clove minced garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp sliced green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Chicken and Cabbage Stir-Fry

Sautéed ground chicken and crisp cabbage tossed in a savory ginger-tamari sauce, served over a bed of fluffy rice for a satisfying crunch.

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NUTRITION

Protein

52.4g

Fat

20.9g

Carbs

44.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground chicken

2 cup shredded green cabbage

0.5 cup cooked white rice

1 tsp toasted sesame oil

1 tbsp tamari

1 tsp minced fresh ginger

2 clove minced garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp sliced green onions

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PREPARATION

1
Heat a large skillet or wok over medium-high heat and add the toasted sesame oil.
2
Add the ground chicken to the skillet, seasoning it with sea salt and black pepper.
3
Cook the chicken, breaking it into small crumbles with a spatula, until it is browned and fully cooked through.
4
Stir in the minced garlic and fresh ginger, sautéing for about 1 minute until fragrant.
5
Add the shredded cabbage to the pan and toss thoroughly with the chicken and aromatics.
6
Cook for 3-4 minutes, stirring frequently, until the cabbage is tender-crisp and slightly wilted.
7
Pour the tamari over the mixture and stir well to coat all ingredients evenly.
8
Serve the hot chicken and cabbage mixture over the warm cooked rice and garnish with sliced green onions.