NUTRITION

SERVINGS

INGREDIENTS

7 oz ground turkey 93% lean

0.5 tbsp extra virgin olive oil

0.5 cup bell pepper

0.25 cup red onion

0.25 cup black beans

1 tsp chili powder

0.5 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp water

1 tbsp fresh cilantro

2 tbsp plain Greek yogurt

1 tbsp salsa verde

PREPARATION

• 1

  Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.

• 2

  Add the diced red onion and bell pepper to the pan, sautéing for 4-5 minutes until the vegetables are tender and slightly caramelized.

• 3

  Add the ground turkey, using a wooden spoon to break the meat into small crumbles, and cook until no pink remains.

• 4

  Sprinkle the chili powder, cumin, garlic powder, sea salt, and black pepper over the turkey mixture, stirring well to ensure every morsel is seasoned.

• 5

  Pour in the water and add the rinsed black beans, then turn the heat down to medium-low and simmer for 3 minutes until the flavors meld and the liquid reduces.

• 6

  Remove the skillet from the heat and stir in the fresh cilantro for a burst of brightness.

• 7

  Divide the mixture into bowls and top each with a dollop of Greek yogurt and a drizzle of salsa verde.