Name: Silky Greek Yogurt Parfait with Protein Granola and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Greek Yogurt; 1/3 cup Protein Granola; 3/4 cup Mixed Berries; 1 tablespoon Hemp Hearts

Silky Greek Yogurt Parfait with Protein Granola and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Parfait with Protein Granola and Mixed Berries

A layered bowl of thick Greek yogurt, fresh mixed berries, and protein-packed granola, topped with a sprinkle of toasted hemp hearts.

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NUTRITION

Protein

32g

Fat

13.5g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Greek Yogurt

1/3 cup Protein Granola

3/4 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
Spoon the low-fat Greek yogurt into a serving bowl or a tall glass for a layered look.
2
Wash the mixed berries and pat them dry if using fresh, or thaw slightly if using frozen.
3
Layer the berries directly on top of the yogurt base.
4
Sprinkle the protein granola over the berries to maintain its crunch.
5
Finish the dish by scattering the hemp hearts over the top for a boost of healthy fats and a nutty texture.