Avocado Chicken Salad with Lime Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Avocado Chicken Salad with Lime Dressing

YOUR SOLIN GENERATED RECIPE

Avocado Chicken Salad with Lime Dressing

Tender poached chicken breast tossed with creamy avocado and crisp baby spinach in a zesty lime dressing that provides a bright, citrusy punch.

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NUTRITION

466kcal
Protein
47.4g
Fat
25.5g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked chicken breast

0.5 whole avocado

2 cups baby spinach

0.5 tbsp extra virgin olive oil

1 tbsp fresh lime juice

2 tbsp red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    In a small glass jar or bowl, whisk together the extra virgin olive oil, fresh lime juice, sea salt, and black pepper until the dressing is fully emulsified.

  • 2

    Place the fresh baby spinach into a large mixing bowl to serve as the nutrient-dense base of your salad.

  • 3

    Add the shredded cooked chicken breast and finely diced red onion to the bowl with the spinach.

  • 4

    Carefully pit and peel the avocado, then slice it into cubes and add it to the salad mixture.

  • 5

    Pour the lime dressing over the ingredients and use tongs to gently toss, ensuring the avocado is coated without being mashed.

  • 6

    Top with freshly chopped cilantro for an aromatic finish and serve immediately while the greens are crisp.

Avocado Chicken Salad with Lime Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Avocado Chicken Salad with Lime Dressing

YOUR SOLIN GENERATED RECIPE

Avocado Chicken Salad with Lime Dressing

Tender poached chicken breast tossed with creamy avocado and crisp baby spinach in a zesty lime dressing that provides a bright, citrusy punch.

NUTRITION

466kcal
Protein
47.4g
Fat
25.5g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked chicken breast

0.5 whole avocado

2 cups baby spinach

0.5 tbsp extra virgin olive oil

1 tbsp fresh lime juice

2 tbsp red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    In a small glass jar or bowl, whisk together the extra virgin olive oil, fresh lime juice, sea salt, and black pepper until the dressing is fully emulsified.

  • 2

    Place the fresh baby spinach into a large mixing bowl to serve as the nutrient-dense base of your salad.

  • 3

    Add the shredded cooked chicken breast and finely diced red onion to the bowl with the spinach.

  • 4

    Carefully pit and peel the avocado, then slice it into cubes and add it to the salad mixture.

  • 5

    Pour the lime dressing over the ingredients and use tongs to gently toss, ensuring the avocado is coated without being mashed.

  • 6

    Top with freshly chopped cilantro for an aromatic finish and serve immediately while the greens are crisp.