NUTRITION

SERVINGS

INGREDIENTS

6.5 oz chicken wings

0.5 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.5 tbsp honey

1 tbsp tomato paste

1 tbsp apple cider vinegar

0.5 tsp smoked paprika

0.25 tsp cayenne pepper

1 tsp coconut aminos

1 cup celery sticks

PREPARATION

• 1

  Preheat your air fryer to 400 degrees Fahrenheit.

• 2

  Pat the chicken wings completely dry with a paper towel to ensure the skin becomes extra crispy during cooking.

• 3

  In a medium bowl, toss the wings with sea salt, black pepper, and garlic powder until they are evenly seasoned.

• 4

  Arrange the wings in the air fryer basket in a single layer, making sure they do not touch to allow for proper airflow.

• 5

  Air fry for 18 to 20 minutes, turning them over halfway through, until they are golden brown and the skin is crisp.

• 6

  While the wings cook, whisk together the honey, tomato paste, apple cider vinegar, smoked paprika, cayenne pepper, and coconut aminos in a small saucepan over low heat until the glaze is smooth and warm.

• 7

  Place the cooked wings in a large bowl, pour the warm glaze over them, and toss until every wing is thoroughly coated.

• 8

  Serve the wings immediately with the chilled celery sticks on the side for a fresh contrast.