NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground turkey

1 oz Blue cheese crumbles

1 tbsp Buffalo sauce

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

1 cup Celery

0.5 cup Carrots

1 tbsp Greek yogurt

1 tsp Apple cider vinegar

2 large leaves Butter lettuce leaves

PREPARATION

• 1

  In a medium bowl, combine the ground turkey, garlic powder, onion powder, sea salt, black pepper, and half of the buffalo sauce.

• 2

  Divide the turkey mixture into two thin patties. Place the blue cheese crumbles in the center of one patty, then top with the second patty and pinch the edges firmly to seal the cheese inside.

• 3

  Heat the avocado oil in a non-stick skillet over medium-high heat. Cook the patty for 5-6 minutes per side until the internal temperature reaches 165°F.

• 4

  While the burger cooks, prepare the slaw by thinly slicing the celery and shredding the carrots.

• 5

  In a small bowl, whisk together the Greek yogurt, apple cider vinegar, and the remaining buffalo sauce to create the dressing.

• 6

  Toss the celery and carrots with the dressing until evenly coated.

• 7

  Place the cooked burger patty inside the butter lettuce leaves and top generously with the celery slaw before serving.