Fudgy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Protein Mug Cake

A warm, decadent chocolate cake that's secretly packed with protein. This perfectly portioned dessert features a rich, moist center with a light, fluffy texture, made with cocoa powder and protein powder for a satisfying healthy treat.

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NUTRITION

495kcal
Protein
46.1g
Fat
26.7g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

1 scoop chocolate protein powder

1 tablespoon unsweetened cocoa powder

1/4 cup non-fat Greek yogurt

1 large egg

1 tablespoon almond butter

1/4 cup unsweetened almond milk

1/4 teaspoon baking powder

1 tablespoon sugar-free maple syrup

1 tablespoon dark chocolate chips

1 tablespoon ground flaxseed

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PREPARATION

  • 1

    Spray a microwave-safe mug with cooking spray.

  • 2

    In the mug, whisk together the protein powder, cocoa powder, and ground flaxseed to remove any lumps.

  • 3

    Add the Greek yogurt, egg, and almond milk. Mix well until smooth.

  • 4

    Stir in the almond butter until well incorporated.

  • 5

    Add the baking powder and mix until completely combined.

  • 6

    Add the sugar-free maple syrup and mix until the batter is uniform.

  • 7

    Fold in half of the dark chocolate chips.

  • 8

    Sprinkle the remaining chocolate chips on top.

  • 9

    Microwave on high for 60-90 seconds, watching carefully to prevent overflow.

  • 10

    Let stand for 1 minute before enjoying.

Fudgy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Protein Mug Cake

A warm, decadent chocolate cake that's secretly packed with protein. This perfectly portioned dessert features a rich, moist center with a light, fluffy texture, made with cocoa powder and protein powder for a satisfying healthy treat.

NUTRITION

495kcal
Protein
46.1g
Fat
26.7g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

1 scoop chocolate protein powder

1 tablespoon unsweetened cocoa powder

1/4 cup non-fat Greek yogurt

1 large egg

1 tablespoon almond butter

1/4 cup unsweetened almond milk

1/4 teaspoon baking powder

1 tablespoon sugar-free maple syrup

1 tablespoon dark chocolate chips

1 tablespoon ground flaxseed

PREPARATION

  • 1

    Spray a microwave-safe mug with cooking spray.

  • 2

    In the mug, whisk together the protein powder, cocoa powder, and ground flaxseed to remove any lumps.

  • 3

    Add the Greek yogurt, egg, and almond milk. Mix well until smooth.

  • 4

    Stir in the almond butter until well incorporated.

  • 5

    Add the baking powder and mix until completely combined.

  • 6

    Add the sugar-free maple syrup and mix until the batter is uniform.

  • 7

    Fold in half of the dark chocolate chips.

  • 8

    Sprinkle the remaining chocolate chips on top.

  • 9

    Microwave on high for 60-90 seconds, watching carefully to prevent overflow.

  • 10

    Let stand for 1 minute before enjoying.